Mixed greens with Balsamic vinaigrette

Shrimp and Avocado Salad

Quinoa Salad

Hazelnut Quinoa Salad

Three Bean Salad

Caesar Salad

Jicama and Pear Slaw

Spinach Strawberry and Walnut Salad

Grapefruit, Orange and Avocado Salad

Jicama, Melon, Cucumber and Tomato Salad

Roasted Garlic Mashed Potatoes

Roasted Root Vegetables

Scallop Potatoes

Red cabbage with Apples

Cannellini Beans with Spinach or Kale

Coconut Rice

Basmati Rice Pilaf with dried fruit and Nuts

Brazilian Black Beans on Rice and Collard Greens



Beef Barley

Chicken Vegetable

Chicken Tortilla

Creamy Broccoli

Carrot with Coconut cream

Cheddar Beer

Creamy Jalapeno Cheddar

Corn Chowder with Chorizo

Sweet Potato Chowder

Portabella Mushroom

Creamy Onion

Potato Leek

Cannellini Bean with Sausage


Beef Chili

Chicken Chili



Chicken Dishes

Chicken Marsala

Chicken Pot Pie

Chicken Carbonara

Chicken Picatta

Chicken Parmesan

Chicken Cacciatore

Arroz Con Pollo

Stuffed Poblano with Spiced Chicken

Chicken Enchilada

Chicken Vegetable Curry Stir Fry

Chicken Stir Fry

Chicken Fajitas

Chilaquiles (Mexican Lasagna)

Pumpkin Seed Crusted Chicken Breast

Creole Chicken Gumbo

Moroccan Chicken

Chicken Stroganoff

Chicken Saltimbocca

Turkey Tetrazzini

Bourbon Orange Chicken

Jamaican Jerk Chicken



Beef Stroganoff

Beef Burgundy

Coconut Cream Beef Short Ribs

Red Wine Beef Short Ribs

Hungarian Goulash

Beef Stew

Shephards Pie- Beef or Lamb


Cheese Stuffed Meatloaf


Lamb Stew


Pork Chops with Lime Butter

Pulled Pork

Pork loin with Apple Cider Sauce

Pork Loin with Aniseed Sauce

Pork and Sauerkraut

Moo Shu Pork

Meat Lasagna


Pastas/ Vegetarian

Roasted Vegetable Lasagna

Spinach, White Lasagna

Spaghetti Squash with pesto

Bean and Vegetable Chili


Braised Artichokes with Leeks

Stir Fried Brown Rice with Broccoli Rabe

Mixed vegetable Stir Fry with Coconut Basil Sauce

Eggplant Parmesan

Potato Mushroom Leek Gratin

Spinach Artichoke Potato Gratin

Mushroom Enchilada with Roasted Tomato Sauce

Chayote and Corn Enchilada with Roasted Tomatillo Sauce

Chickpeas and Greens with Moroccan Spices

Noodles in Thai Curry Sauce



Salmon with Habanero Lime Compound Butter

Honey Glazed Salmon with Pineapple Chutney

Fresh Fish with Ginger Orange Glaze

Mahi Mahi with Navy Beans and Spinach

Orange Basil Swordfish

Macadamia Crusted Fish Fillet with Pineapple Salsa

Red Snapper Veracruz

Red Snapper with Lemon Dill Sauce

Shrimp Etoufee

Thai Shrimp Curry

Baked Shrimp Scampi

Seafood Rice Casserole